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Title: Pre-Season Strength & Conditioning - BASEKTBALL
Sport: Basketball
Description:   10 Week Program Includes:

MENTAL
- What athlete type are you

NUTRITION
- Eat To Perform: Parent/Athlete

CONCUSSION
- Vision & Baseline

PHYSICAL
- Pre & Post Basketball Combine
- Vertimax
- Agility & Quickness
- Strength & Conditioning

Training Schedule
Monday - Thursday
3:30/5:00/6:30 PM

Saturday 
9 AM
Fees: Option #1
Unlimited Training 
$500

Option #2
2x/week
$300

 

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