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Title: Free Speed & Agility or Sports Performance Trainin
Sport: All Sport
Description:   Work with one of 68’s elite coaches for a free session in speed & agility or Sports performance training.

Why Speed & Agility is important to all athletes?
improved balance,
quicker feet,
faster reaction time
Injury prevention

What is Sports Performance Training?
Sports performance training is training for optimal performance in a particular sport. Simply put is a type of training that is designed to improve your fitness (in the broad sense of the term)
Fees: Free


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